Choosing to Stay Human
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- Core argument: using AI as a reflexive default risks eroding essential cognitive development — the choice of when and how to use AI matters more than whether to use it at all.
- Research: a Turkish high-school math study found plain-ChatGPT users did better on homework but worse on unaided tests (the tool bypassed the learning effort); a Taipei Python course found personalized AI-tutored problem sequences lifted final exam scores 0.15 SD — equivalent to 6-9 months of extra schooling.
- A BCG study of 758 consultants found AI users vastly outperformed peers overall, but failed far more often on problems where AI gave a confident-but-wrong answer — authoritative tone suppresses verification.
- Anthropic research on programmers: those who let AI complete tasks outright couldn’t explain their own work, while those who requested explanations or used partial AI assistance retained understanding.
- Practical takeaway: use “learning modes” in Gemini/ChatGPT/Claude, actively question AI outputs rather than accepting them passively, and consciously decide which cognitive tasks stay human — those decisions set lasting habits.